Healthy Eating and Body Fitness

Posted on 28 February 2013 | Activities, Blossom Discovery, Centre News, Excursions

On the 6 Feb 2013, children and staff of Blossom Discovery went for a health educational workshop at HealthZone (HPB).

The talk on “Healthy Eating with Maxx” was informative and educational. The children went to the ‘Land of grains’, ‘Land of fruits’, ‘Land of vegetables’ and others to learn about the various food that are nutritional for the body. The Kindergarten 1 and 2 children were spontaneous in the question and answer session. A child from each class was selected to go up the stage to say the name of the fruit or vegetable that they picked and tell the audience the type it belongs, either a fruit or a vegetable. Through the activity, our children learnt to eat healthily with Maxx in a fun and interactive way.

Fun Dance Workout

The interactive and fun aerobic dance workout sent the Nursery 2s and Kindergartens excited throughout. This programme instilled them to be physically active. They learned the easy and safe dynamic dance moves as well as how to warm up and cool down before and after the dance routine. It was truly a fun educational trip worth spending at HPB with half a day of exploring the many exciting activities for our children.

HealthZone is a one-stop healthy lifestyle exhibition centre that promotes health education by developing the habit of inquiry and discovery through interaction and concept application.

Click here to view the Facebook album of this event.